Twist Lateral Speed Developer - Inter.

Twist Lateral Speed Developer - Inter. Loading...

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Improve your stopping and starting skills as well as lateral movement. Most game braking plays are initiated by an explosive direction change requiring a rapid stop-start or a quick lateral movement. The ability to generate explosive actions, to think and react, and to coordinate complex motor skills, all while under fatigue is rarely trained and extremely valuable. Great for one-on-one stop and start shadowing drills. Also a valuable tool to correct strength imbalances through the hip abductors and rotators. Includes 2 neoprene padded ankle cuffs attached by a 7" SMART Tone safety sleeve elastic. Available in Intermediate and Advanced resistance levels.